Try Somatic Meditation Workshops 3x a Month
Empower Your Bodies Own Natural Healing
Available Inside The Self Healer Skool Community!
Try
Somatic Meditation Workshops 3 times
a Month
Empower Your Bodies Own Natural Healing
Available Inside The Self Healer Skool Community!
Friday, May 22nd, 2026, 3 pm Central Time
Somatic Meditation: Body Flow Practice
A gentle yet powerful somatic meditation class to help release stress and tension. Bethany will guide you through a seated grounding meditation with breath, body awareness, and spacious attention. After grounding, you’ll feel into the space around your body to support deeper release, relaxation and healing.
Attend Body Flow Somatic Practice Monthly.
Friday, June 5th, 2026, 12 pm CEntral Time
Inquiry Style Journaling
Inquiry style journaling is the practice of asking gentle questions within the body during meditation. Bethany will guide you through simple steps to listen inward, access intuitive insight, and journal what comes forward.
✅ Strengthen intuition
✅ Receive fresh insights for life questions
✅ Create space for your higher self to speak
✨ Reserved for our members ✨
*Free to join, limited time only.
Friday, July 10th, 2026, 12pm Central Time
Identity Shifting Workshop: Calm the Ego with Bioenergetics
This workshop is helpful to those who find their ego interfering with the mind and true self. You’ll be guided to shift the energy of ego, it’s judgement, worry, frustration or criticism, into a deeper experience of calm, confidence and peace connecting with your true self. This exercise is easy to do and based on energy colors and shifts. Although the ego takes years to resolve, this workshop provides you an experience of relief and healing.
The workshop is reserved for The Self Healer Community members!
Friday, July 24TH, 2026, 12 pm Central Time
Somatic Meditation: Inner Soul Healing Map
Discover 9 soul healing colors each with their own unique purpose. In this class, you’ll learn what the soul healing colors are and you’ll experience one soul healing color in meditation. See if this style of body-based meditation is the right fit for you.
Click the link to access inside the community.
Date Not Yet scheduled
For Wellness Professionals: Use Somatic Meditation to Support Clients and Grow Your Practice
“As a therapist, I found somatic meditation to be a powerful missing piece for helping clients access deeper body-based healing, emotional regulation, and inner transformation.”
✅ Support Client Growth
✅ Reduce Practitioner Burnout
✅ Expand Your Offerings with Body-Based Meditation Skills
✨ Register to Reserve Your Spot Now! ✨
*Free Eventbrite Webinar
