Attend Somatic Meditation Workshops 3+ times a Month

Empower Your Bodies Own Natural Healing
Available Inside Enlighten Love Skool Community!

Attend
Somatic Meditation Workshops 3+ times
a Month

Empower Your Bodies Own Natural Healing
Available Inside Enlighten Love Skool Community!

Somatic Meditation Workshops
Friday, May 22nd, 2026, 3 pm Central Time

Somatic Meditation: Body Flow Practice

A gentle yet powerful somatic meditation class to help release stress and tension. Bethany will guide you through a seated grounding meditation with breath, body awareness, and spacious attention. After grounding, you’ll feel into the space around your body to support deeper release, relaxation and healing.

Join Enlighten Love Community to Access the Body Flow Practice During Your 7 Day Free Trial.

soul colors
Friday, May 29TH, 2026, 3 pm Central Time

Somatic Meditation Access to 9 Soul Healing Colors

Discover a unique Sol Heals somatic meditation experience. In this class, you’ll learn what soul colors are, explore one healing color in meditation, and experience whether this style of body-based meditation is the right fit for you.

Attend the class during your 7-day free trial inside the Enlighten Love Community.

journaling
Friday, June 5th, 2026, 3 pm CEntral Time

Intuitive Journaling Practice with Inquiry Meditation

Inquiry meditation is the practice of asking gentle questions within the body during meditation. Bethany will guide you through simple steps to listen inward, access intuitive insight, and journal what comes forward.

Strengthen intuition

Receive fresh insights for life questions

Create space for your higher self to speak

Register to Reserve Your Spot Now!

Enlighten Love Community

*Free 7 Day Trial

bioenergetics
Friday, July 17th, 2026, 3pm Central Time

Identity Shifting Workshop: Calm the Ego with Bioenergetics

This workshop pacts a powerful transformation using bioenergetics to shift the energy of ego with the energy of your higher “true self”. This is meant for people who are ready to let go of their ego. Although the workshop is transformative, it is not meant to fully resolve the ego but it is healing to experience.

The workshop is available to Enlighten Love Community members!

nurse meditating at home peacefully
Date Not Yet scheduled

For Wellness Professionals: Use Somatic Meditation to Support Clients and Grow Your Practice

“As a therapist, I found somatic meditation to be a powerful missing piece for helping clients access deeper body-based healing, emotional regulation, and inner transformation.”

Support Client Growth

Reduce Practitioner Burnout

Expand Your Offerings with Body-Based Meditation Skills

Register to Reserve Your Spot Now!

Register

*Free Eventbrite Webinar