About Us
Somatic Meditation
Meditate and Transform with Bethany!

Bethany Hruska, M.A. Meditation Coach
Its my mission to help people end their need for therapy and become their future self!
“Somatic Meditation is the final phase of the healing journey. Become your highest self, and watch the ripple effect of your peace spread to those around you. Let’s create a world that reflects the best version of ourselves.”
I host groups on zoom and in person (Dallas and Rockwall Texas).
2,458+
Total clientS Served
4.9
Rating from 448 Reviews
22
years Therapy EXPERIENCE
12
Years Meditation Experience
Somatic Meditation
Is Somatic Meditation a Fit for You Right Now?
If you agree with the statements below then give somatic meditation a try …

Try Before You Buy: Free Introductory Workshops

founder Message
“End Your Pain: Begin A Peaceful Life Chapter”
The ability to successfully navigate your inner self is extremely valuable! All humans experience pain and suffering, some without knowing how to navigate them and the challenges life throws. Seeking help outside oneself is a bit risky ~ and should be saved for emergencies. Will this medication be effective? Will this person know enough to help? Don’t risk your future on external temporary help or incomplete relief! Join Sol Heals for inner self-healing with inquiry meditation and somatic transformation. Succeed at navigating ego and pain while you become familiar with the natural soul healing substances hidden inside the body. Align your mind, body, heart and soul for relief! Do you want to live a life full of peace, joy and love? I’d love to support you 🧡
