About Us

Somatic Meditation

Meditate and Transform with Bethany!

Branding Green and Gold Website Instagram Post
Bethany Hruska, M.A. Meditation Coach

Its my mission to help people end their need for therapy and become their future self!

“Somatic Meditation is the final phase of the healing journey. Become your highest self, and watch the ripple effect of your peace spread to those around you. Let’s create a world that reflects the best version of ourselves.”

I host groups on zoom and in person (Dallas and Rockwall Texas).

2,458+

Total clientS Served

4.9

Rating from 448 Reviews

22

years Therapy EXPERIENCE

12

Years Meditation Experience
Somatic Meditation

Is Somatic Meditation a Fit for You Right Now?

If you agree with the statements below then give somatic meditation a try …

  • I don’t rely on substances to relax.
  • My mental health needs are met.
  • I have a self-care routine.
  • I seek and express the truth.
  • I can engage in a group setting.
  • I believe in divine consciousness.
Branding Green and Gold Website Instagram Post 1 1

Try Before You Buy: Free Introductory Workshops

founder Message

“End Your Pain: Begin A Peaceful Life Chapter”

The ability to successfully navigate your inner self is extremely valuable! All humans experience pain and suffering, some without knowing how to navigate them and the challenges life throws. Seeking help outside oneself is a bit risky ~ and should be saved for emergencies. Will this medication be effective? Will this person know enough to help? Don’t risk your future on external temporary help or incomplete relief! Join Sol Heals for inner self-healing with inquiry meditation and somatic transformation. Succeed at navigating ego and pain while you become familiar with the natural soul healing substances hidden inside the body. Align your mind, body, heart and soul for relief! Do you want to live a life full of peace, joy and love? I’d love to support you 🧡

My Signature 7