Somatic Meditation Groups & Retreats

A Community of Caring People Online who Meditate for Self-Realization and Whole Mind-Body Integration

release what no longer serves you…

become your True future self

Using a blend of Bioenergetic, Somatic and Inquiry Meditation

TRUST & CLARITY

Discover an ever expanding container of trust, truth and clarity that defies judgement, situations, conditions and the ignorance of the ego.


PEACE & HEALTH

Release pain, emotion and suffering held by the ego and embrace your essential identity that remains in a constant state of peace, calm and health.

PURPOSE & FREEDOM

Experience expanded freedom and lightness to live the life you were born in connection with the passion of your true soul’s purpose ~ flowing in your blood.


FORGIVENESS & LOVE

Forgive the hands that caused you pain and suffering. Attach to the substances of unconditional love and compassion a grateful heart holds true.

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Meet Bethany Hruska Somatic Meditation Coach

After 22 years as a therapist, Bethany hosts online and in-person meditation groups, serving her mission to help people end their need for therapy and become their true future selves. She is certified in the terrain of essence meditation ~ an inquiry-based practice diving deep into the healing powers of the soul. You are in good hands!

Click for Bethany’s Credentials. You can view her resume and customer ratings, read her story, and learn her soul’s purpose.

A Community Focused on Whole Healing Integration!

The Sol Heals Difference….

Do You Like What Sol Heals Offers Members?

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Flexible

mediate Faster or Slower and take Vacations as Needed!

Bethany designed the group structure in such a way that members can attend groups at their convenience online. Yes, the groups are very effective meditating from the comfort of your home.

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Affordable

More value for A Lower Cost!

The cost of membership is extremely low for the weekly content and healing transformation groups. In addition members get 50% off all in person retreats, excludes lodging and transportation.

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Natural

we Focus on Natural Healing!

Our community believes in natural and whole healing practices to address underlying needs and support from natural health with nutrition and soul substances to mental freedom with inquiry meditation.

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Half Enlightened

Being whole in a Broken World!

We accept others for their choices but focus on being our highest self, within the modern realities of today, we embrace being half enlightened.

Are you Substance free & without Mental health issues?

Start straight away. Join SH Somatic Meditation Group > Open Enrollement for Level 2.

Groups meet Tuesday’s at 5pm or Sunday’s at 9am PST.

reach out ~ Ask a Question > text or Call

(424) 244-0832